What to Do About Fear and Worry

Have you ever second-guessed yourself, or felt scared about a decision … even though you knew “logically” that there wasn’t really anything to fear? I’ve been there and done it too. We’ve all felt that way at some point, and fortunately, we don’t have to stay there.  

The answer to feeling better, growing to another level (in a fun and natural way) and happily creating what you want is found in where we are investing our faithWhen we are in new territory, it will feel scary — if we’re trying to find answers and assurances in our memory banks. Why?  Because when it’s new, we haven’t done it yet. So, the answers are not found inside memory. We can’t retrieve something that isn’t there yet, hence the fear. HINT: Memory is not the place to look when you’re creating something you haven’t done before.  

We find what we're looking for ...
when we use our imaginations in powerful ways.

We find assurances and security when we cultivate faith and trust in our desired good. When we do that, we feed excitement, enthusiasm and positive possibilities (rather than the fear).

We always have a choice.

We can choose to place our faith in wellbeing and our desired good, and imagine amazing outcomes or … we can mentally rehearse bad-news scenarios, and create fear and unwanted events. 

You Get to Choose ...

It is a choice. One that we can make at any moment regardless of the past or outside conditions.

Consider that for a moment. You have the power to presume anything and make it so. It’s like you’re a a real, live superhero, hmmm….

Fear or worry means that we are scaring ourselves by what we’re currently imagining or thinking about. It is self-created through focus. Enthusiasm, hope, excitement and other forward-moving feelings tell us that we are cultivating perspectives that allow us to have what we really want…

Yay and thank goodness for this powerful inner guidance. So, here’s a feel-good, trust-building declaration to use if you’d like an extra boost of awesome.

I Choose To Trust In My Desired Good

“I am one with the intelligent creative energy that is everywhere present. So … I am immersed in wellbeing and it permeates who I am, and what I think and do. For I am divine and powerful, and eternally guided from wellbeing and ease! I place my faith in my heartfelt dreams and desires … and have faith in my ability to receive them with absolute joy and ease.

I trust in wellbeing and happily allow Spiritual and Scientific Law to manage the details. I trust and know that everything is always working out for me! I release this powerful choice, knowing that it is done in divine perfection. And so it is!”

Much Love, 

Elari  

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Elari Onawa 

Life On Purpose Guide & Author Of Just Believe: How Faith In Yourself Shifts Everything 

I’ve been coaching and leading Life On Purpose and Self-Discovery programs since 2003. Prior to that, I led large organizations for 20+ years, helping them align with their dreams and goals. And then I said yes and followed my soul’s promptings.  If you’re ready for more fulfillment and joy, if you want to embrace more of your higher aspects,  and connect with the loving support that is available for you  … I can help you have that! Take a powerful online program, or schedule your 1:1 session here.