A Basketful of Blessings

This week I’m sharing a post that I originally published in 2009.  There’s a good reason and it’s a fun story too. The other day, I opened up my laptop, and as I looked at my computer screen with a cup of coffee in my hands —I knew instantly that my spirit guides were telling me to share this message with you. 

As I walked up the stairs to my office, just a moment before, I was asking; what is something powerful I could share with my readers that’ll make a positive difference for them right now? I sat down and watched as an old document opened before me. Without touching the keyboard, or saying a command, an old file opened up. There it was — a post I hadn’t seen in over 12 years. A nice little reminder, that when you ask, it is given! I had forgotten about this post long ago. But, my guides have a great sense of humor, and always have a clear way to get their message across. It’s something so simple, and so powerful, and it’s a beautiful gift to give to yourself.  So, here it is; enjoy! 

We previously talked about shifting from routines to rituals. In so doing, we embrace the sacredness of our own lives, and are able to
make more empowering choices. That message was titled “Habits, Hobbits and Rituals!” (I just might share that one with you too in an upcoming message.) 

A Basketful of Blessings

Anyway, a few days after writing about the importance of rituals, (back in 2009)  I came across a book titled “The Joy of Ritual” by Barbara Biziou. I was browsing in a nearby bookstore, and naturally had to pick it up!

The following ritual is adapted from a process Barbara writes about called, “Basket of Support”. I thought I’d share it with you, because we can all benefit by acknowledging and sharing support on a regular basis. I’m calling this “Your Basketful of Blessings”, because this ritual also reminds us to give and receive appreciation, which is such an energetically transformative practice!  So, here is my version; may it lift you to new heights! 

Your Basketful of Blessings Ritual

PURPOSE: To give and receive support, to raise your vibration by appreciating the countless people and resources who support you, and when you want to feel uplifted.

FREQUENCY: At least once per week, if you’re drawn to this and want to mix this in with other awareness-raising  rituals.  You may want to consider doing this more often, even daily for the sheer joy of it! This practice only takes a few minutes, yet it can help you create extraordinary shifts in your life! Consider this as something you can
put into your toolbox for inspired living!

THE PRACTICE:

1. Get centered with a few minutes of relaxed, conscious breathing. Focus on your heart and allow your mind to be still and at peace. Allow the mental chatter to drift away, and breathe gently into your heart center.

 

Smile and Breathe Deeply, Relax Your Mind and Body Completely

2. Think of all the people, relationships, animals, resources, things and places that you appreciate. Consider who and what supports you on your personal and professional journey. Write down each positive aspect on a small piece of paper. Put these slips of paper in your basket, (or bowl if you like)  and place your “Basketful of Blessings” somewhere in your office and/or home.

3. Then daily, weekly, or whenever you want to feel supported, or when you want to shift your point of attraction to appreciation (and therefore prosperity) … pull a slip of paper from your very own “Basketful of Blessings”. Consciously focus upon that positive aspect with  the intention of sending and feeling love with that person, place, thing or resource.

4) Put the paper back in the basket and go about your day knowing that you are truly loved and supported!

This is a very simple practice that offers us so many benefits. As you focus more upon what is working well for you, you will naturally
and easily expand more goodness in your experience. You will also be helping others as you honor their unique contributions as well.

So, enjoy;  Your friend and partner in appreciating sacred spaces!

Much Love, 

Elari

P.S. Here’s the link to Barbara’s book at Amazon.com, if you’d like to find more ideas for rituals that  get you present to the sacred in the every day.  

  

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Elari Onawa 

Life On Purpose Guide & Author Of Just Believe: How Faith In Yourself Shifts Everything 

I’ve been coaching and leading Life On Purpose and Self-Discovery programs since 2003. Prior to that, I led large organizations for 20+ years, helping them align with their dreams and goals. And then I said yes and followed my soul’s promptings.  If you’re ready for more fulfillment and joy, if you want to embrace more of your higher aspects,  and connect with the loving support that is available for you  … I can help you have that! Take a powerful online program, or schedule your 1:1 session here.