Yet, to live a fulfilling, on-purpose life ...
you must be willing to bring these automatic assumptions into your awareness, so you can choose if you really want to continue to live from them. Consider the meaning behind the words; “an unexamined life is not worth living” credited to Socrates.
If one does not consider, and consciously choose her values, priorities, what she wants to believe, and how she wants to live her life … then she is, in fact, living according to assumptions and conclusions sometimes made in haste, or that are not her own.
So, in this sense, an unexamined life means that you are not living your life. Instead, you are living from standards, priorities, and assumptions that do not reflect what you actually want to experience.
This is how both empowering and disempowering patterns are passed from generation to generation. Sometimes, these automatic, unexamined choices come from cultural influences, parental beliefs, peer influences, and past turning-point events that are assessed from a wounded, fear-based perspective.