Life Skills & Treasures For The Happy Powerful Soul!

New Year Journaling Prompts
and 7 Tips for Clarity and Joy!

New Year’s Journaling Prompts and Tips for Clarity and Joy

During this time of the new year and life transitions, you might be inspired to reflect on the past year to create more clarity, purpose, or direction for the year ahead. If so, follow that inspiration because there’s magic inside the practice of higher-level reflecting and receiving. There’s something about new beginnings that is so exciting too. It’s like a beautiful door that you haven’t opened or walked through yet. 

What new fulfilling experiences will be there when you enter and explore? 

What revealing perspectives and adventures await?

And with good journaling prompts, you can also celebrate the past year in partnership with your wise Inner Being, Soul, and your Spirit Advisors too. I have a list of questions I often use at the beginning of a New Year to celebrate how I’ve grown, what I’ve learned, accomplished, and most enjoyed. Then I tap into and receive what my Soul and Spirit Advisors want me to know about the year ahead at this time. 

This year I asked them this question:   what are the best questions to give my clients and subscribers to prepare powerfully for the year ahead? 

So in this post I’ll share what I received:

– How to quickly and happily prepare yourself for more clarity and inspiration


Powerful questions to experience more clarity, joy, and purposes as you journey forth.


7 tips to help you make the most out of this revealing practice (even if you tend to procrastinate or think you don’t have the time). 

So, let’s do this!

 

Clarity illuminates and inspires!

 ~ A Reminder From Your Wise Inner Being!

Preparing Yourself

Smile. Bring your focus into your body and take a gentle, deep breath in and then release it slowly and completely, relaxing your mind and body. Do this three times as you smile. (Smiling is very powerful because it activates feel-good hormones and receptors.)

Now make a powerful choice; I choose to receive the best possible inspiration and guidance as I answer these questions!

Read through this entire post and review the tips before you answer the journaling prompts. 

Be happily in your body, present in this moment, aware with easeful focus … and let inspiration flow.  

Remain open to all of the magic that happens!

The Questions

1. What are some of my happiest moments during the past year?

2. What did I love  exploring, learning about, and doing?

3. Why do these moments and subjects feel so good to me?

4. What am I most proud of? 

5. What would I love to add, refine, release, and  amplify in the year ahead?

6. Step into wonder and have fun. Don’t consider how anything might come to fruition, But, do allow yourself to write a list of fun events, transformations, potential experiences, and things you’ d love to have, be, or do in the year ahead. 

7. What 3 ideas have the most energy and enthusiasm around them? Circle them.

8.How am I being called to see myself?

9.What actions am I inspired to take to keep these alive and present for me?

Now, close your eyes, smile … and feel the energy of having  these beautiful choices in the most rewarding way for you. See the outcome you desire as you smile  … and celebrate. Who are you being as you’re interacting with these beautiful new creations? How do you feel? How would you describe yourself? What are the best parts about having these experiences?

Now … do something you’re inspired to do.  Small or big are equally powerful! 

Focus well as you move forward … schedule sacred time for happily celebrating your heartfelt desires. Feel them done in the most satisfying ways for you … and have fun

Important: Before Starting Your Journaling, see These TIPS ...


7 Powerful Tips that Expand Your Sense of Clarity, Purpose and Inspired Action:

TIP 1: When you notice what has the most energy or inspiration around it, you are getting very powerful guidance from your soul. Follow that inspiration! The mental level might want to discount your inspiration by distracting you with “busywork”,  or you might start thinking about the reasons an idea might be hard, or why it can’t work. This is the time to remember to follow your inspiration, because that’s where you connect with your soul truth! When you follow your creative impulses, you cultivate a stronger sense of direction and purpose. And you feed love and joy too! So, follow the inspiration; it’s giving you powerful guidance. Then, get your mental level onboard to support your heartfelt desires.  List all of the reasons why it can easily work, why this is a great idea, or why the most amazing experiences are already present and how your desires are given in divine perfection.  You may even want to list all of the reasons you can have more fun and ease too! By doing this, you’re allowing your mental level to catch up with what your heart already knows. Now  … you can move forward with your head and heart dancing together!

TIP 2:  As you explore and take inspired action, more is revealed to you. So, you don’t have to have all of the answers right now. If you wait for all the details, you’ll keep waiting. Take small steps one step at a time … and have fun. Your next steps become even more fulfilling, even more obvious and inspired as you take each happy step. You can learn, get valuable feedback, and receive inspiration as you play in the sandbox of time and space! 

TIP 3: The more enjoyment you cultivate, the more inspired you become, and the more lit up your next steps will be for you. Plus, you’ll move right into inspired action, without the need to try … because you’re having fun and following your soul guidance (rather than what  you think you should or have to do)!

TIP 4: As you’re writing your answers, let what comes take you to more inspiration and clarity. And if you feel like taking a walk, or taking a break, or get inspired to call a friend … do that or ask what that image is telling you. There’s a reason you feel called to do that! Then come back to where you were in this process with the gift of that wisdom. Have fun!

TIP 5: If you want to wrap this up with an easy-to-remember clarifier for the year ahead, chose one to two words that help you anchor your desired experience for the year ahead, or create a short, one-sentence mantra that’s easy to remember and use. For example, you may choose the words divine partnership to remind you of your commitment to be in conscious partnership with your Inner Being or playfully prosperous to remind yourself to  keep it light so you can thrive in the way you really want. If you’re drawn toward a mantra, choose words that affirm a powerful way-of-being, for example .. I am here and I am clear or Everything always works out beautifully for me. 

TIP 6: Here are some more examples of soul-aligned clarifiers that help you align and focus well. After looking at your answers, you might be drawn to the two words clarity and joy, or fun loving. If you prefer a mantra, you might be drawn to something like; I am having so much fun thriving. Some mantras I’ve used over the years to focus in a soul-aligned way are: walk in beauty, I see the magic, let’s do this! Theme words I’ve used are words like ease, thriving, fun, joy, clarity, unconditional self-love, on purpose. You can use these words, or a mantra as a guiding star for the year ahead to help you align with the fulfilling experiences that call more of YOU forth. Here’s an important reminder too — don’t let the simplicity of the words diminish their impact. There is great beauty and power in simplicity!  Short = powerful. 

TIP 7: If you think you need a lot of “time” to do this, and tend to procrastinate … here’s your solution! Set a 3-minute timer for each question, and see how much magic can happen in mere minutes. There’s a lot within you that wants to be revealed, so have fun and let that wisdom flow. And by the way … when you write quickly without “thinking” it’s often easier to receive the real gems, what your soul wants you to know! 

May this process open beautiful doors to the magic that is within you. Happy discoveries and happy New Year!

Much Love, 

Elari 

 

What's your soul archetype?

We’re all subject to conditioning about what  success is, and how we “should” show up in life. But, here’s the problem — that doesn’t allow for who you inherently are. If you’re to have a fulfilling, on-purpose, soul-aligned life … then getting to know the natural, magnificent YOU is really, really, really important!  

So, here’s my free quiz, which I’ve lovingly crafted after decades of helping thousands of conscious women create on-purpose soul-happy lives! 

100% Privacy and a peaceful, no-spam place of ease and grace!

Author

elari in fron of trees and stars

Elari Onawa 

Life On Purpose Coach, Integrated Potential Advisor, and Author Of Just Believe: How Faith In Yourself Shifts Everything 

I’ve been coaching and leading Life On Purpose and Self-Discovery programs since 2003. Prior to that, I led large organizations for 20+ years, helping them align with their dreams and goals. If you’re ready for more purpose and joy, if you want to embrace more of who YOU are, and create more of what you really want ...I can help you have that!